Kira

About Kira Blakeley

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So far Kira Blakeley has created 4 blog entries.

CBD: Keeping Your Internal Clock Ticking

Often referred to as a person’s internal clock, circadian rhythm is the natural sleep-wake pattern that essentially signals your body when to sleep, awaken, when it’s hungry and many other physiological actions.  Every living organism has a different variation of a circadian rhythm, from humans to animals to house plants.

By |2018-07-03T16:05:57+00:00July 3rd, 2018|0 Comments

6 Natural Remedies to Build Immunity and Fight Flu

Anyone that has had the flu knows that it’s horrific.  It’s debilitating and painful and seemingly endless.  Although having the flu strengthens the immune system and rids the body of toxins, it wreaks havoc on your vitality and affects almost every organ.  Personally, I go all out to prevent the

By |2018-01-25T22:42:36+00:00January 25th, 2018|0 Comments

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